Acupuncture for Healthy Pregnancy and Postpartum Care

PreggersIn our work with women eager to conceive, we are well aware of the power of acupuncture for balancing the body and aiding in establishing the ideal conditions for conception. Western medicine is even catching up with recent studies at the University of Maryland showing that when acupuncture is used to complement in vitro fertilization (IVF) procedures,  there is improved rates of pregnancy.  But we knew that!

So what about once you’re pregnant? There are a lot of fears for expectant and first time mothers to juggle when it comes to their new little ones but when it comes to acupuncture, performed by a qualified and licensed acupuncturist,  there needn’t be any concern. In fact, as we’ve seen our practice, acupuncture is one of the safest ways to combat some of the toughest health issues facing pregnant and postpartum women.

Why Acupuncture in Pregnancy?

Why not?

Besides the fact that science is finally backing up what the Chinese have known for thousands of years, you can feel the benefits for yourself — without risk. Because this treatment is a natural, holistic approach, you don’t have to worry about dangerous side effects and possible drug interactions affecting the well-being of your unborn child.

Acupuncture treatments have proven effective for:

  • Fatigue
  • Nausea
  • GERD (reflux or heartburn)
  • Elevated blood pressure
  • Musculoskeletal pain
  • Insomnia
  • Stress/anxiety/depression
  • Constipation
  • Preterm labor
  • Breech baby

For best results, we recommend you begin treatment early and continue on monthly, during pregnancy,  increasing your sessions upon advice of your acupuncturist, as you near the end of your term. These visits help to prepare the body for labor, tonifying and balancing energy as well as optimizing the baby’s position, softening the cervix and readying you and the baby for birth. Following a protocol like this can make pregnancy more pleasant, calm and energized and childbirth easier, even extending to shorter labor times.

When used in conjunction with recommendations from your Obstetrician/Gynecologist (OB/GYN), acupuncture becomes one of the building blocks (along with diet and lifestyle changes, herbal remedies and supplements) of your and your baby’s health during and post-pregnancy. Allowing you to have the healthiest, most natural pregnancy and postpartum period possible.acupuncture

After your baby is born, acupuncture can help ease the nerves of new motherhood and is extremely effective in aiding milk production. It is also helpful in reducing:

  • Postpartum depression
  • Prolonged bleeding
  • Uterine infections
  • Fatigue

All of which, helps your body return, more quickly to its normal state of health.

Pregnancy and childbirth can take a toil on a woman’s body, make sure you take YOU into consideration in this equation. Every new Mama needs to focus on herself as well as the new baby — taking time to relax, breath, nourish herself with healthful foods and pleasant sensations (warm baths, soothing music, refreshing walks) as she integrates her new life, with the old. Acupuncture can also provide that quiet space and time necessary to rejuvenate.

If you’d like to learn more about acupuncture as part of your pregnancy, birth plan or postpartum care call or visit our office to schedule an appointment at 503.223.3741.

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s