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	<title>Bloom Natural Healthcare</title>
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	<link>http://bloomnaturalhealthcare.wordpress.com</link>
	<description>Integrative Health Care &#124; Naturopathic &#124; Chiropractic &#124; Acupuncture &#124; Fertility &#124; Massage and More</description>
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		<title>Bloom Natural Healthcare</title>
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		<title>Natural Help for Perimenopause</title>
		<link>http://bloomnaturalhealthcare.wordpress.com/2011/11/30/natural-help-for-perimenopause/</link>
		<comments>http://bloomnaturalhealthcare.wordpress.com/2011/11/30/natural-help-for-perimenopause/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 15:00:43 +0000</pubDate>
		<dc:creator>Ashley</dc:creator>
				<category><![CDATA[Integrative Healthcare]]></category>
		<category><![CDATA[Perimenopause and Menopause]]></category>
		<category><![CDATA[Women's Health Issues]]></category>
		<category><![CDATA[Hormone]]></category>
		<category><![CDATA[Irritability]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Menstrual cycle]]></category>
		<category><![CDATA[perimenopause treatements]]></category>
		<category><![CDATA[Portland]]></category>
		<category><![CDATA[Premenstrual syndrome]]></category>
		<category><![CDATA[Women's health]]></category>

		<guid isPermaLink="false">http://bloomnaturalhealthcare.wordpress.com/?p=189</guid>
		<description><![CDATA[Though most women have heard of menopause and may be dreading its arrival, many are still unfamiliar with the phase that precedes this life cycle milestone &#8212; perimenopause. Because of this and because its symptoms come on earlier than would &#8230; <a href="http://bloomnaturalhealthcare.wordpress.com/2011/11/30/natural-help-for-perimenopause/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bloomnaturalhealthcare.wordpress.com&amp;blog=9009170&amp;post=189&amp;subd=bloomnaturalhealthcare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bloomnaturalhealthcare.wordpress.com/2011/11/30/natural-help-for-perimenopause/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">ashleyandmolly</media:title>
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			<media:title type="html">PMS Set</media:title>
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	</item>
		<item>
		<title>How to Eat Organic without Breaking the Bank</title>
		<link>http://bloomnaturalhealthcare.wordpress.com/2011/10/14/how-to-eat-organic-without-breaking-the-bank/</link>
		<comments>http://bloomnaturalhealthcare.wordpress.com/2011/10/14/how-to-eat-organic-without-breaking-the-bank/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 07:41:09 +0000</pubDate>
		<dc:creator>Ashley</dc:creator>
				<category><![CDATA[Integrative Healthcare]]></category>
		<category><![CDATA[Dirty Dozen]]></category>
		<category><![CDATA[Environmental Working Group]]></category>
		<category><![CDATA[EWG]]></category>
		<category><![CDATA[Monterey Bay Aquarium]]></category>
		<category><![CDATA[Organic farming]]></category>
		<category><![CDATA[Organic food]]></category>
		<category><![CDATA[Pesticide]]></category>
		<category><![CDATA[World Health Organization]]></category>

		<guid isPermaLink="false">http://bloomnaturalhealthcare.wordpress.com/?p=174</guid>
		<description><![CDATA[In a perfect world, (or one very nearly resembling the one our grandparents grew up in) all food would be organic and therefore priced within everyone&#8217;s reach. But for most of us, in this economy and with families to feed, &#8230; <a href="http://bloomnaturalhealthcare.wordpress.com/2011/10/14/how-to-eat-organic-without-breaking-the-bank/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bloomnaturalhealthcare.wordpress.com&amp;blog=9009170&amp;post=174&amp;subd=bloomnaturalhealthcare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Fresh vegetables are available everywhere at H...</media:title>
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		<item>
		<title>Hypnobirthing: Is the Hottest Trend in Childbirth Right for You?</title>
		<link>http://bloomnaturalhealthcare.wordpress.com/2011/09/13/hypnobirthing-is-the-hottest-trend-in-childbirth-right-for-you/</link>
		<comments>http://bloomnaturalhealthcare.wordpress.com/2011/09/13/hypnobirthing-is-the-hottest-trend-in-childbirth-right-for-you/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 13:19:47 +0000</pubDate>
		<dc:creator>Ashley</dc:creator>
				<category><![CDATA[Fertility and Pregnancy]]></category>
		<category><![CDATA[Pain Management]]></category>
		<category><![CDATA[Childbirth]]></category>
		<category><![CDATA[Hypnobirthing]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[pain-free childbirth]]></category>
		<category><![CDATA[Portland]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://bloomnaturalhealthcare.wordpress.com/?p=172</guid>
		<description><![CDATA[Pregnant women, especially first-time moms, are often regaled with tales of their friends and family members enduring long and very painful childbirth. They&#8217;re also given plenty of unsolicited advice to &#8220;get the epidural.&#8221;It seems that in a era where many &#8230; <a href="http://bloomnaturalhealthcare.wordpress.com/2011/09/13/hypnobirthing-is-the-hottest-trend-in-childbirth-right-for-you/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bloomnaturalhealthcare.wordpress.com&amp;blog=9009170&amp;post=172&amp;subd=bloomnaturalhealthcare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">ashleyandmolly</media:title>
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			<media:title type="html">momma yogi</media:title>
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		<item>
		<title>DHA in Pregnancy: Fetal and Newborn Health</title>
		<link>http://bloomnaturalhealthcare.wordpress.com/2011/08/23/dha-in-pregnancy-fetal-and-newborn-health/</link>
		<comments>http://bloomnaturalhealthcare.wordpress.com/2011/08/23/dha-in-pregnancy-fetal-and-newborn-health/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 05:48:43 +0000</pubDate>
		<dc:creator>Ashley</dc:creator>
				<category><![CDATA[Fertility and Pregnancy]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Postpartum care]]></category>
		<category><![CDATA[DHA and baby brain development]]></category>
		<category><![CDATA[DHA and healthy pregnancy]]></category>
		<category><![CDATA[DHA and postpartum depression]]></category>
		<category><![CDATA[Fish oil]]></category>
		<category><![CDATA[Omega-3 fatty acid]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://bloomnaturalhealthcare.wordpress.com/?p=165</guid>
		<description><![CDATA[A recent article in Time magazine called  Fish Oil During Pregnancy Fights Colds Among Newborns highlights the benefits of docosahexaenoic acid (DHA), an omega-3 fatty acid found in fish oil and its affects on the health of a developing fetus&#8217; &#8230; <a href="http://bloomnaturalhealthcare.wordpress.com/2011/08/23/dha-in-pregnancy-fetal-and-newborn-health/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bloomnaturalhealthcare.wordpress.com&amp;blog=9009170&amp;post=165&amp;subd=bloomnaturalhealthcare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bloomnaturalhealthcare.wordpress.com/2011/08/23/dha-in-pregnancy-fetal-and-newborn-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">ashleyandmolly</media:title>
		</media:content>

		<media:content url="http://bloomnaturalhealthcare.files.wordpress.com/2011/08/dha.jpg?w=300" medium="image">
			<media:title type="html">DHA</media:title>
		</media:content>

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			<media:title type="html">pregnancy</media:title>
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	</item>
		<item>
		<title>Total Pain Solution: Acupuncture, Chiropractic and Gyrotonics</title>
		<link>http://bloomnaturalhealthcare.wordpress.com/2011/08/06/acupuncture-chiropractic-and-gyrotonics-a-winning-combination/</link>
		<comments>http://bloomnaturalhealthcare.wordpress.com/2011/08/06/acupuncture-chiropractic-and-gyrotonics-a-winning-combination/#comments</comments>
		<pubDate>Sun, 07 Aug 2011 05:20:09 +0000</pubDate>
		<dc:creator>Ashley</dc:creator>
				<category><![CDATA[Integrative Healthcare]]></category>
		<category><![CDATA[Pain Management]]></category>
		<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Anti-inflammatory]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Chronic pain]]></category>
		<category><![CDATA[Gyrotonic]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Integrated pain management solution]]></category>
		<category><![CDATA[Pain]]></category>

		<guid isPermaLink="false">http://bloomnaturalhealthcare.wordpress.com/?p=129</guid>
		<description><![CDATA[Often, when people are have pain or musculoskeletal issues, we&#8217;ll give them acupuncture or bodywork, then refer them to our onsite chiropractors and recommend gyrotonics for strength training, stretching and balancing. We love this powerful healing combination because those who &#8230; <a href="http://bloomnaturalhealthcare.wordpress.com/2011/08/06/acupuncture-chiropractic-and-gyrotonics-a-winning-combination/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bloomnaturalhealthcare.wordpress.com&amp;blog=9009170&amp;post=129&amp;subd=bloomnaturalhealthcare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">ashleyandmolly</media:title>
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		<media:content url="http://bloomnaturalhealthcare.files.wordpress.com/2011/08/gyro.jpg?w=188" medium="image">
			<media:title type="html">gyro</media:title>
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	</item>
		<item>
		<title>Balancing Brain Chemistry Naturally</title>
		<link>http://bloomnaturalhealthcare.wordpress.com/2011/07/24/balancing-brain-chemistry-naturally/</link>
		<comments>http://bloomnaturalhealthcare.wordpress.com/2011/07/24/balancing-brain-chemistry-naturally/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 06:07:40 +0000</pubDate>
		<dc:creator>Ashley</dc:creator>
				<category><![CDATA[Integrative Healthcare]]></category>
		<category><![CDATA[Mental Health and Wellness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[brain chemistry and natural health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[exercise and diet for better mental health]]></category>
		<category><![CDATA[memory loss]]></category>
		<category><![CDATA[natural mood altering remedies]]></category>
		<category><![CDATA[natural prozac]]></category>
		<category><![CDATA[Neurotransmitter]]></category>
		<category><![CDATA[obsessive behavior]]></category>
		<category><![CDATA[panic disorders]]></category>

		<guid isPermaLink="false">http://bloomnaturalhealthcare.wordpress.com/?p=127</guid>
		<description><![CDATA[&#160; If you are someone battling depression, anxiety, panic disorders, obsessive behavior, addiction or even memory loss, you can bet your brain chemistry is out of balance.  Depression and anxiety can often be caused by a wide variety of disease &#8230; <a href="http://bloomnaturalhealthcare.wordpress.com/2011/07/24/balancing-brain-chemistry-naturally/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bloomnaturalhealthcare.wordpress.com&amp;blog=9009170&amp;post=127&amp;subd=bloomnaturalhealthcare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">ashleyandmolly</media:title>
		</media:content>

		<media:content url="http://bloomnaturalhealthcare.files.wordpress.com/2011/07/brain.jpg?w=300" medium="image">
			<media:title type="html">brain</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/d/d4/Brain_090407.jpg" medium="image">
			<media:title type="html">The human brain</media:title>
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	</item>
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		<title>Summer Sun: Skin Cancer Prevention</title>
		<link>http://bloomnaturalhealthcare.wordpress.com/2011/07/18/summer-sun-skin-cancer-prevention/</link>
		<comments>http://bloomnaturalhealthcare.wordpress.com/2011/07/18/summer-sun-skin-cancer-prevention/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 02:10:26 +0000</pubDate>
		<dc:creator>Ashley</dc:creator>
				<category><![CDATA[Integrative Healthcare]]></category>
		<category><![CDATA[harmful UV rays]]></category>
		<category><![CDATA[natural cancer prevention]]></category>
		<category><![CDATA[skin cancer prevention]]></category>
		<category><![CDATA[skin cancer risk]]></category>
		<category><![CDATA[Sunburn]]></category>
		<category><![CDATA[Sunscreen]]></category>
		<category><![CDATA[Ultraviolet]]></category>

		<guid isPermaLink="false">http://bloomnaturalhealthcare.wordpress.com/?p=109</guid>
		<description><![CDATA[In your haste to greet the brightly shining orb in the sky, in this the sometimes sunny and warm weather of Portland&#8217;s long-awaited summer, don&#8217;t forget to give some attention to the largest organ of your body &#8212; your skin. &#8230; <a href="http://bloomnaturalhealthcare.wordpress.com/2011/07/18/summer-sun-skin-cancer-prevention/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bloomnaturalhealthcare.wordpress.com&amp;blog=9009170&amp;post=109&amp;subd=bloomnaturalhealthcare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">ashleyandmolly</media:title>
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			<media:title type="html">colosi_ab_sit</media:title>
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			<media:title type="html">colosi_ab_cup</media:title>
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		<title>Vitamin D &amp; Your Health: What you Need to Know</title>
		<link>http://bloomnaturalhealthcare.wordpress.com/2011/06/22/vitamin-d-your-health-what-you-need-to-know/</link>
		<comments>http://bloomnaturalhealthcare.wordpress.com/2011/06/22/vitamin-d-your-health-what-you-need-to-know/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 05:26:34 +0000</pubDate>
		<dc:creator>Ashley</dc:creator>
				<category><![CDATA[Integrative Healthcare]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[foods with vitamin d]]></category>
		<category><![CDATA[Hypovitaminosis D]]></category>
		<category><![CDATA[seasonal affective disorder and vit d]]></category>
		<category><![CDATA[signs of vitamin d deficiency]]></category>
		<category><![CDATA[vitamin d deficency]]></category>
		<category><![CDATA[vitamin d3]]></category>

		<guid isPermaLink="false">http://bloomnaturalhealthcare.wordpress.com/?p=106</guid>
		<description><![CDATA[Earlier this month, the Endocrine Society revealed their Clinical Practice Guidelines for prevention and treatment of vitamin D deficiency. While these guidelines are news in the world of western medicine, they are business as usual in our integrative medicine practice. &#8230; <a href="http://bloomnaturalhealthcare.wordpress.com/2011/06/22/vitamin-d-your-health-what-you-need-to-know/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bloomnaturalhealthcare.wordpress.com&amp;blog=9009170&amp;post=106&amp;subd=bloomnaturalhealthcare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">ashleyandmolly</media:title>
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			<media:title type="html">sunlight1</media:title>
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			<media:title type="html">vit d3</media:title>
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		<title>Acupuncture for Healthy Pregnancy and Postpartum Care</title>
		<link>http://bloomnaturalhealthcare.wordpress.com/2011/06/09/acupuncture-for-healthy-pregnancy-and-postpartum-care/</link>
		<comments>http://bloomnaturalhealthcare.wordpress.com/2011/06/09/acupuncture-for-healthy-pregnancy-and-postpartum-care/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 18:02:54 +0000</pubDate>
		<dc:creator>Ashley</dc:creator>
				<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Fertility and Pregnancy]]></category>
		<category><![CDATA[Postpartum care]]></category>
		<category><![CDATA[acupuncture for postpartum]]></category>
		<category><![CDATA[acupuncture for pregnancy]]></category>
		<category><![CDATA[bloom natural healthcare]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[Portland acupuncture]]></category>
		<category><![CDATA[Post Partum]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://bloomnaturalhealthcare.wordpress.com/?p=90</guid>
		<description><![CDATA[In our work with women eager to conceive, we are well aware of the power of acupuncture for balancing the body and aiding in establishing the ideal conditions for conception. Western medicine is even catching up with recent studies at &#8230; <a href="http://bloomnaturalhealthcare.wordpress.com/2011/06/09/acupuncture-for-healthy-pregnancy-and-postpartum-care/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bloomnaturalhealthcare.wordpress.com&amp;blog=9009170&amp;post=90&amp;subd=bloomnaturalhealthcare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Healthy Child, Healthy World!</title>
		<link>http://bloomnaturalhealthcare.wordpress.com/2010/03/13/healthy-child-healthy-world/</link>
		<comments>http://bloomnaturalhealthcare.wordpress.com/2010/03/13/healthy-child-healthy-world/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 19:47:24 +0000</pubDate>
		<dc:creator>Ashley</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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